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Fermented vs Probiotic Foods: What’s the Real Difference for Gut Health?

  • Post author:Ritu Pundir
  • Post published:14/10/2025
  • Post category:gut health

Fermented vs Probiotic Foods: We often hear that fermented foods and probiotic foods are good for the gut.But when you look closely, curd, kanji, idli, dosa, dhokla, and pickles all…

Continue ReadingFermented vs Probiotic Foods: What’s the Real Difference for Gut Health?

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